35 min
Holiday Sides
Roasted Garlic Mashed Cauliflower (Low Carb, High Protein, Optavia Lean and Green Holiday Side)
- 3 Green
- 1 Healthy Fat
- 1 Condiment
OPTAVIA Lean & Green Recipes
Welcome to Optavia Lean and Green Recipes — your collection of healthy, high-protein Lean & Green meals made for the OPTAVIA 5&1 Plan. Every recipe comes with its OPTAVIA counts already worked out (lean protein, greens, healthy fats, and condiments), so you always know exactly how it fits your day. You will find quick weeknight dinners, meal-prep-friendly lunches, and even desserts that taste like a treat but keep you on plan — from cauliflower-crust pizza and zucchini-noodle pasta to froyo popsicles and peanut butter cups. Each recipe lists full ingredients, simple step-by-step instructions, prep and cook times, and servings. Browse by craving below, or start with our most-loved recipes.
Coach's Pick
Roasted Garlic Mashed Cauliflower (Low Carb, High Protein, Optavia Lean and Green Holiday Side)
Why this recipe works Mashed potatoes are the dish people miss most at a holiday table, and the potato is the part…
- 3 Green
- 1 Healthy Fat
- 1 Condiment
How the Counts work:
- Lean
- Green
- Healthy Fat
- Condiment
- Fueling
