CABBAGE WRAPPED BEEF POT STICKERS

OPTAVIA Counts:

• 3 Green
• 1 Lean
• 1/3
• 3 Condiment

Potstickers are fantastic, and with these Cabbage Wrapped Beef Pot Stickers, you can have those hot-wrapped tastes in a convenient package. Give this excellent low-carb pot sticker dish a go!

Would your family eat Chinese food every day? Making this lean and green Cabbage Wrapped Beef Pot Stickers dish will guarantee that you prepare a balanced and delicious Chinese meal!

• Difficulty
  EASY
• Servings
  1
• Cooking Time
  25 MINUTES
• Prep Time
  10 MINUTES

LEAN & GREEN CABBAGE-WRAPPED BEEF POT STICKERS

INGREDIENTS

• 8 large Green Cabbage Leaves
• 8 oz Lean Ground Beef
• 2 tbsp Green Onions chopped
• 1 3/4 tsp Low Sodium Soy Sauce
• 1/2 tsp Sesame Oil
• 1/8 tsp Ground Ginger
• 1/8 tsp Garlic Powder
• 1 can Cooking spray

LEAN & GREEN CABBAGE-WRAPPED BEEF POT STICKERS

INSTRUCTIONS

1. Bring a large quantity of water to a boil in a big pot. Add the cabbage leaves to boiling water and boil for 2 minutes, until they are crisp-tender. Remove cooked cabbage with a slotted spoon and drain it on paper towels.
2. In a mixing dish, combine the beef, green onions, sesame oil, soy sauce, ginger, and garlic powder to make the potsticker filling.
3. Make the pot stick patties by shaping them into thick oval patties about the size of your thumb. In a nonstick pan, cook the patties for 4 minutes on each side.
4. Wrap cooked patties in cabbage leaves and use toothpicks to keep them in place.