Optavia Recipes


There’s no doubt that having the right kitchen utensils and gadgets can make your life a whole lot easier. After all, who wants to be fumbling around with a dull knife or a pot that’s too heavy to lift?

That’s why we’ve put together a list of our top 8 Optavia kitchen utensils and gadgets. From a versatile multi-cooker to a handy spiralizer, these are the things that we reach for time and time again.


If you’re looking for a do-it-all kitchen gadget, then look no further than a multi-cooker. These handy devices can be used for everything from cooking rice and steaming veggies to making soups and stews. Plus, they come in a variety of sizes to suit your needs.


If you’re trying to eat more vegetables, then a spiralizer is a must-have kitchen gadget. This handy tool transforms veggies into noodles, which makes them far more enjoyable to eat. Plus, it’s a great way to sneak some extra nutrients into your diet.

Knife Sharpener

A dull knife is not only dangerous, but it’s also incredibly frustrating to use. That’s why a knife sharpener is a must-have for any kitchen. With this gadget, you can keep your knives sharp and ready to use at all times.

Garlic Press

A garlic press is a great way to add flavor to your food without having to chop garlic by hand. This gadget quickly and easily pressed garlic cloves, making it a breeze to add garlic to any dish.

Potato Masher

A potato masher is a kitchen essential for anyone who loves home-cooked meals. This gadget makes it quick and easy to mash potatoes, and it can also be used to make other dishes like mashed sweet potatoes and cauliflower.

Measuring Cups and Spoons

Measuring cups and spoons are essential for any kitchen, whether you’re a beginner cook or a seasoned pro. With these tools, you can make sure that your ingredients are measured correctly, which is key to making any dish a success.


A food scale is an important kitchen gadget for anyone who wants to make sure they’re eating healthy portion sizes. This scale can be used to measure both solid and liquid ingredients, making it a versatile tool for any cook.

With a food scale, you can make sure you’re getting the right amount of food every time. This gadget is especially useful for portion control and meal planning.


Measuring spoons are another essential kitchen gadget. With this set, you can quickly and easily measure out ingredients for any recipe. The set includes 6 different sizes of spoons, so you’re sure to have the right one for the job.

Magnetic Measuring Spoons Set

A handy set of measuring spoons is a must-have for any kitchen. This set from Spring Chef includes 8 different sizes of spoons, so you’re sure to have the right one for the job. The spoons are also magnetic, so they’ll stick together for easy storage.


So there you have it, our top 8 Optavia kitchen utensils and gadgets. These are the things that we reach for time and time again, and we think you’ll love them too.

Optavia Lean and Green Recipes

Hi, we have found that almost the 3rd person facing the problem of being overweight. In our team and research, we have some fellows who have been facing this for years. So at the beginning of 2021, we began to take the weight loss efforts seriously and have lost 60 lbs so far on the OPTAVIA 5&1 Plan! It's been amazing, and while our journey isn't over, we are well on our way! When we started our team and fellows had a hard time finding the top OPTAVIA 5&1 recipes, so we were so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. We are very happy to share it with you as well! For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits. We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA 5&1 plan.

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