Mediterranean Air-Fried Salmon with Grilled Veggies
Optavia Counts
- 1 Lean
- 3 Green
- 3 Condiments
Chunks of lightly marinated salmon with a side of grilled veggies, this NEW Lean & Green recipe takes less than 30 minutes to make! Cook the salmon in your air fryer or oven – the recipe has options for both. This recipe makes 2 complete Lean & Green meals (1 Lean, 3 Green, 3 Condiments per serving). A great way to get in your 2 servings of fatty fish for the week!
Optavia Lean and Green Mediterranean Air-Fried Salmon with Grilled Veggies
Ingredients:
- 14 oz. salmon, cut into 2-inch cubes
- ¾ tsp salt, divided
- ½ tsp ground black pepper, divided
- ¼ tsp granulated garlic
- 1 tsp lemon juice
- 1 medium zucchini
- 4 mini sweet peppers
- 6 small campari tomatoes
Optavia Lean and Green Mediterranean Air-Fried Salmon with Grilled Veggies
Directions:
- Season the diced salmon with ½ teaspoon salt, ¼ teaspoon black pepper, the granulated garlic and lemon juice. Set aside and allow to marinate.
- Cut the zucchini on a drastic angle into ½-inch thick slices and set aside.
- Remove the stems and cut tomatoes in half from top to bottom.
- Season the zucchini and tomatoes with ¼ teaspoon of both salt and black pepper.
- Cook the zucchini, tomato halves, and whole mini peppers on a hot grill or grill pan on all sides for 6 to minutes until well-browned and fully cooked. Set aside and keep warm.
- Cook the salmon cubes in an air fryer at 400°F for 3 to 5 minutes (alternately, cook in a toaster oven at 450°F convection-bake for 5 to 6 minutes).
- Divide the grilled vegetables evenly and place them on plates. Arrange 5 ounces of cooked salmon on top of each portion and serve.
