ItalianOptavia Recipes

Keto & Low-Carb Lean And Green Zucchini Pizza Casserole


  • 1 Lean
  • 3 Green
  • 2 1/2 Condiment

Do you enjoy casseroles and pizzas? Then this dish is for you! With a hearty recipe that incorporates zucchini, lean ground beef, and a variety of cheeses, indulging has never been more nutritious! Do you find yourself craving Italian cuisine every day? Make this lean and green Zucchini Pizza Casserole enjoy a traditional Italian dinner that is both a healthy and delicious meal that is on plan and second to none!

  • Difficulty
  • Servings
  • Cooking Time
    50 MINUTES
  • Prep Time
    10 MINUTES



  • 31/2 cup Zucchini shredded
  • 1/4 tsp Salt (optional)*
  • 2 large Eggs
  • 1/4 cup Parmesan Cheese grated
  • 4 oz Reduced-Fat Mozzarella Cheese shredded
  • 4 oz Reduced-Fat Cheddar Cheese shredded
  • 1 can Light Cooking Spray
  • 1/2 lbs Lean Ground Beef
  • 1 (14.5) oz Italian Tomatoes diced
  • 1 small Green Bell Peppers chopped



  1. Preheat the oven to 400* F.
  2. Place zucchini (shredded, unpeeled zucchini, about 2 medium zucchini) in a strainer, and sprinkle with salt(optional). Allow to stand for 10 minutes before pressing it out, and then press to release moisture.
  3. Combine the zucchini, eggs, parmesan, and (half) of the mozzarella and cheddar cheese in a mixing container.
  4. Mix all the ingredients together in a mixing bowl. Press the mixture into a lightly greased baking dish and bake for 20 minutes, uncovered.
  5. Meanwhile, cook the beef and onion in a small saucepan over medium heat until done. Stir in (petite diced) tomatoes with any liquid removed.
  6. Pour the beef mixture over the zucchini and sprinkle with the remaining cheddar and mozzarella cheese. Top with green peppers.
  7. Bake for an additional 20 minutes or until heated through.

Optavia Lean and Green Recipes

Hi, we have found that almost the 3rd person facing the problem of being overweight. In our team and research, we have some fellows who have been facing this for years. So at the beginning of 2021, we began to take the weight loss efforts seriously and have lost 60 lbs so far on the OPTAVIA 5&1 Plan! It's been amazing, and while our journey isn't over, we are well on our way! When we started our team and fellows had a hard time finding the top OPTAVIA 5&1 recipes, so we were so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. We are very happy to share it with you as well! For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits. We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA 5&1 plan.

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