ItalianOptavia Recipes
Keto & Low-Carb Lean And Green Zucchini Pizza Casserole
OPTAVIA Counts:
- 1 Lean
- 3 Green
- 2 1/2 Condiment
Do you enjoy casseroles and pizzas? Then this dish is for you! With a hearty recipe that incorporates zucchini, lean ground beef, and a variety of cheeses, indulging has never been more nutritious! Do you find yourself craving Italian cuisine every day? Make this lean and green Zucchini Pizza Casserole enjoy a traditional Italian dinner that is both a healthy and delicious meal that is on plan and second to none!
- Difficulty EASY
- Servings 4
- Cooking Time 50 MINUTES
- Prep Time 10 MINUTES
LEAN & GREEN ZUCCHINI PIZZA CASSEROLE
INGREDIENTS
- 31/2 cup Zucchini shredded
- 1/4 tsp Salt (optional)*
- 2 large Eggs
- 1/4 cup Parmesan Cheese grated
- 4 oz Reduced-Fat Mozzarella Cheese shredded
- 4 oz Reduced-Fat Cheddar Cheese shredded
- 1 can Light Cooking Spray
- 1/2 lbs Lean Ground Beef
- 1 (14.5) oz Italian Tomatoes diced
- 1 small Green Bell Peppers chopped
LEAN & GREEN ZUCCHINI PIZZA CASSEROLE
INSTRUCTIONS
- Preheat the oven to 400* F.
- Place zucchini (shredded, unpeeled zucchini, about 2 medium zucchini) in a strainer, and sprinkle with salt(optional). Allow to stand for 10 minutes before pressing it out, and then press to release moisture.
- Combine the zucchini, eggs, parmesan, and (half) of the mozzarella and cheddar cheese in a mixing container.
- Mix all the ingredients together in a mixing bowl. Press the mixture into a lightly greased baking dish and bake for 20 minutes, uncovered.
- Meanwhile, cook the beef and onion in a small saucepan over medium heat until done. Stir in (petite diced) tomatoes with any liquid removed.
- Pour the beef mixture over the zucchini and sprinkle with the remaining cheddar and mozzarella cheese. Top with green peppers.
- Bake for an additional 20 minutes or until heated through.