ChineseMain CourseShrimp

Lean and Green Blackened Shrimp Lettuce Wraps

OPTAVIA Counts:

  • 1 Lean
  • 3 Green
  • 2 Healthy Fat
  • 3 Condiment

We love almost anything with shrimp and this Blackened Shrimp Lettuce Wraps recipe is no exception to that rule! Amazing flavor, easy to prepare; light and full of texture. Would your family eat Chinese food every night? Prepare this lean and green Blackened Shrimp Lettuce Wraps recipe and you’ll be creating a Chinese entree that is absolutely amazing, keeps you on plan and satisfies your cravings! 

Difficulty: Easy

Servings: 4

Cooking Time: 15 minutes

Prep Time: 15 minutes

Lean & Green Blackened Shrimp Lettuce Wraps

Ingredients

  • 2 lbs Raw Shrimp
  • 1 tbsp Old Bay Seasoning
  • 4 tsp Olive Oil Divided
  • 1 cup Plain Non-Fat Greek Yogurt
  • 6 oz Avocado
  • 2 tbsp Lime Juice Divided
  • 11/2 cup Diced Tomatoes
  • 1/4 cup Green Bell Peppers Finely Diced
  • 1/4 cup Red Onion FInely Chopped
  • 1/4 cup Fresh Cilantro Chopped
  • 1 medium Jalapeno Peppers FInely Chopped
  • 12 (Leaves) large Romaine Lettuce

Lean & Green Blackened Shrimp Lettuce Wraps

Instructions

  1. Place shrimp and Old Bay seasoning in a re-sealable plastic bag (you may need to divide shrimp into two batches).
    Shake contents of bag to distribute seasoning evenly.
  2. Heat 2 teaspoons of olive oil in large skillet, and add half of the shrimp in a single layer. Cook about 2 to3 minutes per side, until shrimp are pink and cooked through. Repeat with the remaining olive oil and shrimp.
  3. For the avocado crema: Combine Greek yogurt, avocado, and one tablespoon of lime juice in blender or food processor. Blend until smooth.
  4. For the tomato salsa: Stir the tomatoes, green bell pepper, onion, cilantro, jalapeno pepper, and remaining tablespoon of lime juice in a medium bowl.
  5. Prepare the lettuce wraps by dividing the shrimp, avocado crema, and tomato salsa evenly among the lettuce leaves. Serve immediately.

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