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Keto & Low-Carb Lean and Green Grill Mates Swai Fish with Eggplant and Zucchinia


  • 3 Green
  • 1 Leanest
  • 3 Condiment

Looking for a great dinner recipe? Try this Grill Mates Swai Fish with Eggplant and Zucchini, which is both healthy and easy to prepare!

Do you enjoy eating American cuisine at every opportunity? Make this Grill Mates Swai Fish with Eggplant and Zucchini for a great-tasting, completely on-plan American dinner! You’ll have a completely on-plan, 100% delicious American dinner!

  • Difficulty
  • Servings
  • Cooking Time
    25 MINUTES
  • Prep Time
    10 MINUTES

Lean & Green Grill Mates Swai Fish with Eggplant and Zucchini


  • 7 oz Swai Fish Recipes
  • 1 tsp McCormick Grill Mates Fiery 5 Pepper Seasoning
  • 1 medium Zucchini¬†sliced
  • 2 slice Eggplant
  • 1/2 tsp Black Pepper (optional)*
  • 1 can Cooking spray

Lean & Green Grill Mates Swai Fish with Eggplant and Zucchini


  1. Preheat outdoor grill to a high heat.
  2. Spray the spray can with cooking spray. On each side, sprinkle 1 tsp. (1/2) of McCormick Grill Mates Fiery 5 Pepper Seasoning. Place the swai fish in a piece of tin foil large enough to wrap around the fillet. Completely wrap the swai fish in long sides of foil. To create a seal and prevent the fold from opening, fold the foil edges together.
  3. Place the zucchini and eggplant slices in a grill basket. Season with black pepper, if desired (optional).
  4. Place the swai fish and vegetables in the grill basket on your gas or charcoal grill. After 15 minutes, check the swai fish for doneness; it will be light and flaky when pressed, yet moderately resilient to the touch. After the 15 minutes, flip the veggies in the grill basket. Continue to cook the vegetables and salmon for a total of 10 minutes, or until they are done.

Optavia Lean and Green Recipes

Hi, we have found that almost the 3rd person facing the problem of being overweight. In our team and research, we have some fellows who have been facing this for years. So at the beginning of 2021, we began to take the weight loss efforts seriously and have lost 60 lbs so far on the OPTAVIA 5&1 Plan! It's been amazing, and while our journey isn't over, we are well on our way! When we started our team and fellows had a hard time finding the top OPTAVIA 5&1 recipes, so we were so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. We are very happy to share it with you as well! For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits. We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA 5&1 plan.

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