Lean & Green Healthy Slow Cooker Salsa Chicken

OPTAVIA Counts:

• 1 Lean
• 3 Condiment

I’m all about easy to prepare and on plan and this simple Slow Cooker Salsa Chicken has been a family favorite for a while! Add some Trader Joe’s Mexican Cauliflower Rice to complete this simple dish leaving you satisfied and on plan!  Do you dream of eating healthy Mexican food at almost every meal? Complete this healthy lean and green Slow Cooker Salsa Chicken recipe and you’ll be creating a Mexican meal that is on any healthy meal plan and second to none!

 Difficulty: Easy

Servings: 7

Cooking Time: 135 minutes

Prep Time: 10 minutes

Benefits of Boneless Skinless Chicken in your Diet

Introduction

If you’re looking for a healthy, low-calorie food that’s easy to prepare, boneless skinless chicken breast is the perfect option. Chicken breasts are rich in selenium and vitamin B which help promote heart health. As well as high protein and low fat content that makes it great for anyone trying to lose weight. Chicken breasts are also versatile and can be used in many different dishes such as sandwiches or salads.

Chicken breasts are a high protein, low-fat food.

You can enjoy the benefits of boneless skinless chicken breasts in your diet. They are a high protein, low-fat food that provides nearly all the essential amino acids and vitamins. Protein is important for building muscle, boosting immunity, lowering blood pressure and improving heart health. It also promotes healthy hair growth and helps you feel full longer so you won’t overeat at mealtime.

Lean & Green Slow Cooker Salsa Chicken

Ingredients

• 6 (9) oz Boneless Skinless Chicken Breast
• 1 1/4 cup Salsa
• 1 cup Reduced-Fat Mexican Cheese Blend Shredded
• 1 can Cooking spray
• 1 small Fresh Cilantro (optional)*

Lean & Green Slow Cooker Salsa Chicken

Instructions

1. Place whole chicken breast in a crockpot and pour the salsa over the chicken. Cook 1 1/2 to 2 hours on high. Do not cook longer or the chicken will fall apart. Save the salsa after cooking to be used later.
2. Preheat oven to 425*F.
3. In a baking dish 8 x 8, or 9 x 13, used the size that will hold all your chicken breast. Spray pan with cooking spray before putting the chicken in the dish. Spoon some of the leftover salsa (from the crockpot) over the chicken and sprinkle evenly with the cheese.
4. Bake for 15 minutes or until it is golden brown, and the sauce and cheese are bubbling. Sprinkle with a small amount of cilantro if you like.