Lean & Green Healthy Spaghetti Squash Bolognese

OPTAVIA Counts:

• 1 Lean
• 3 Green
• 1 Condiment
• 1 Healthy Fat

Looking for something easy and healthy to make? Try this Spaghetti Squash Bolognese recipe! This dish is sure to impress everyone you’re serving! Do you dream of eating healthy American food at almost every meal? Complete this healthy lean and green Spaghetti Squash Bolognese recipe and you will have made a American meal that is both delicious and fits most any healthy meal plan!

 Difficulty: Easy

Servings: 3

Cooking Time: 30 minutes

Prep Time: 10 minutes

Lean & Green Spaghetti Squash Bolognese

Ingredients

• 3 cup Cooked Spaghetti Squash
• 1 lbs Lean Ground Turkey
• 1 1/2 cup Low Sodium Diced Tomatoes
• 1 1/2 cup Fresh Spinach
• 2 small Green Onions
• 1 tbsp Extra Virgin Olive Oil
• 1/2 cup Fresh Basil

Lean & Green Spaghetti Squash Bolognese

Instructions

1. Cut squash in half and take out seeds. Brush olive oil on both halves and cook face down for 30 minutes at 350. Once cooked, fork the squash out and divide into 3 servings (.5), (reserve any leftover squash for another meal).
2. Cook ground turkey then drain. Add in garlic, onion and tomatoes until heated through. Add in spinach and basil. Remove from heat.
3. Spoon 5 oz of meat sauce over each of the portions of squash.