OPTAVIA Counts:
- 1 Lean
- 3 Green
- 1 1/2 Condiment
We’ve all heard breakfast is the most important meal of the day, we’ll with this healthy lean and green Broccoli Cheddar Breakfast Bake you’re certain to get off on the right foot! Could you enjoy healthy American food at almost every meal? Complete this healthy lean and green Broccoli Cheddar Breakfast Bake recipe and you’ll have a American meal that is completely on almost any healthy meal plan and 100% delicious!
Difficulty: Easy
Servings: 4
Cooking Time: 45 minutes
Prep Time: 10 minutes
Lean & Green Broccoli Cheddar Breakfast Bake
Ingredients
- 6 cup Small Broccoli florets
- 9 large Eggs
- 1 cup Unsweetened Almond Milk
- 1/4 tsp Black Pepper
- 1/4 tsp Cayenne Pepper (optional)*
- 1 can Light Cooking Spray
- 4 oz Reduced-Fat Cheddar Cheese Shredded
Lean & Green Broccoli Cheddar Breakfast Bake
Instructions
- Preheat oven to 375*F.
- In a large microwave-safe dish, add broccoli with 2 to 3 Tbsp. water. Microwave on high for 3 to 4 minutes or until tender. Transfer broccoli to a colander to drain off any excess liquid.
- Meanwhile, whisk together the eggs, milk, and seasonings in a medium-sized mixing bowl.
- Arrange the broccoli on the bottom of a lightly greased 13 x 9 baking dish. Sprinkle the cheese over the broccoli, and then pour the egg mixture over top.
- Bake for 40 to 45 minutes or until center is set and top forms a light brown crust.
