Lean & Green Bibimbap Bowls

OPTAVIA Counts:

• 1 Lean
• 1 Healthy Fat
• 3 Snack
• 2 Condiment

Bibimbap, sometimes romanized as bi bim bap or bi bim bop, is a Korean based dish typically served with rice. The term “bibim” actually means mixing rice; however with this lean and green Bibimbap Bowls, you substitute the rice for riced cauliflower.  Do you dream of eating healthy Korean food at almost every meal? Complete this healthy lean and green Bibimbap Bowls recipe and you’ll have a Korean meal that is both delicious and fits most any healthy meal plan!

Difficulty: Easy

Servings: 4

Cooking Time: 11 minutes

Prep Time: 9 minutes

Lean & Green Bibimbap Bowls

Ingredients

• 1 tsp Olive Oil
• 5 cup Baby Spinach
• 1 tsp Toasted Sesame Oil
• 1/4 tsp Salt (optional)*
• 1 lbs Lean Ground Beef
• 2 tbsp Chili Garlic Sauce
• 1 tbsp Reduced Sodium Soy Sauce
• 2 cup Frozen Riced Cauliflower
• 1 cup Cucumber Sliced
• 4 large Eggs
• 1/2 cup Green Onions Chopped
• 1 tbsp Sesame Seeds

Lean & Green Bibimbap Bowls

Instructions

1. Heat the olive oil in a skillet over medium-high heat. Add the spinach, and cook for a few minutes, or until just wilted. Drizzle the sesame oil over top, and lightly season with salt (optional). Remove spinach from skillet, and set aside.
2. Add the ground beef to the skillet used to cook the spinach. Cook the beef until fully browned. Stir in the chili garlic sauce and soy sauce, cook for one minute, and then remove skillet from heat.
3. Steam the riced cauliflower in the microwave with one tablespoon water until tender, about 3 to 4 minutes.
4. Build the bowls by first adding a 1/2 cup of riced cauliflower to each one. Arrange a quarter of each on top: spinach, ground beef, and cucumber. Add an egg (fried or hard-boiled) to each bowl, and garnish with green onions and sesame seeds.