Breakfast

Lean and Green French Toast Sticks

OPTAVIA Counts:

  • 2 Fueling
  • 3 Condiment

Nothing starts the day off like a great breakfast and this French Toast Sticks recipe is a great way to kick off your morning! Get your fill of sweetness with this on plan French Toast Sticks fueling hack!

Tip:

Roll out the dough to approximately 1/2 thick and cut into 6 sticks depends on the size of your French toast sticks.

Difficulty: Easy

Servings: 2

Cooking Time: 5 minutes

Prep Time: 15 minute

Lean & Green 

French Toast Sticks Ingredients

  • 2 sachet OPTAVIA Essential Cinnamon Crunchy O’s Cereal
  • 2 tbsp Low-Fat Cream Cheese
  • 6 tbsp Liquid Egg Substitute
  • 1 can Light Cooking Spray
  • 2 tbsp Sugar-free Syrup (optional)*

Lean & Green

French Toast Sticks Instructions

  1. In a food processor or blender process the Cinnamon Crunchy O’s Cereal into a fine breadcrumb-like consistency.
  2. In a large bowl pour your processed Cinnamon Crunchy O’s, add (softened) cream cheese and liquid egg-substitute and mix really well until it form a dough. Form the dough into 6 French toast stick pieces.
  3. Lightly Spray a skillet and heat over medium high heat, and cook the French toast sticks until warm and lightly brown on both sides.
  4. Serve with syrup. (Optional)

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