AccompanimentMexicanOptavia Recipes

LEAN & GREEN YELLOW SQUASH TACO CASSEROLE

OPTAVIA Counts:

  • 1 Lean
  • 1.33 Green
  • 3 Condiment

Tip: 5 servings of this dish may be prepared, but the casserole can also be cut into individual 1-serving portions and frozen for later. Do you fantasize about dining on Mexican cuisine at almost every meal? This lean and green delicious and low-calorie Yellow Squash Taco Casserole will help you to create a nutritious Mexican dinner in less than an hour!

  • Difficulty
    Easy
  • Servings
    5
  • Cooking Time
    25 MINUTES
  • Prep Time
    15 MINUTES

LEAN & GREEN YELLOW SQUASH TACO CASSEROLE

INGREDIENTS

  • 1.25 lbs Lean Ground Beef
  • 2 cup Yellow Squash sliced
  • 1.5 tsp Cumin
  • 1.5 tsp Paprika
  • 1.5 tsp Chili Powder
  • 1/8 tsp Cayenne Pepper
  • 1/2 tsp Salt
  • 3/4 tsp Garlic Powder
  • 2 cup Low Fat Cheddar Cheese grated
  • 14 oz canned diced tomato

LEAN & GREEN YELLOW SQUASH TACO CASSEROLE

INSTRUCTIONS

  1. Preheat oven to 350*F.
  2. Brown the ground beef. After browning the beef. Add the canned diced tomatoes and seasonings to the ground beef along with a pinch of salt and simmer for 5 minutes.
  3. Place the sliced squash on a 9 x 13-inch baking pan.
  4. Place the meat in a single layer over the squash, then top with grated cheese.
  5. Preheat the oven to 325°F (160°C). Bake for about 25 minutes.

Optavia Lean and Green Recipes

Hi, we have found that almost the 3rd person facing the problem of being overweight. In our team and research, we have some fellows who have been facing this for years. So at the beginning of 2021, we began to take the weight loss efforts seriously and have lost 60 lbs so far on the OPTAVIA 5&1 Plan! It's been amazing, and while our journey isn't over, we are well on our way! When we started our team and fellows had a hard time finding the top OPTAVIA 5&1 recipes, so we were so inspired to build this website to help compile some of what I felt are the best OPTAVIA recipes around. We are very happy to share it with you as well! For those not familiar, OPTAVIA is not some fad diet but instead is a program designed to help those who are looking to lose weight make better choices with their health and wellness via better habits. We've worked hard to make sure that all OPTAVIA 5 and 1 recipes listed are approved for the OPTAVIA 5&1 plan.

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