Keto & Low-Carb Lean And Green Cauliflower Pizza With Chicken & Tzatziki

OPTAVIA Counts:

• 3 Green
• 1 Lean
• 1/2 Green
• 1 Healthy Fat
• 3 Condiment

Cauliflower Pizza with Chicken and Tzatziki is a fantastic low-carb pizza crust that’s been improved with tastes of the Mediterranean. Do you enjoy eating Mediterranean food for breakfast, lunch, and dinner? You’ll have constructed a balanced Mediterranean meal with this lean and green Cauliflower Pizza with Chicken & Tzatziki that is both delectable and nutritious!

• Difficulty
  EASY
• Servings
  1
• Cooking Time
  40 MINUTES
• Prep Time
  10 MINUTES

LEAN & GREEN CAULIFLOWER PIZZA WITH CHICKEN & TZATZIKI

INGREDIENTS

• 5 1/2 cup Frozen Riced Cauliflower
• 2 large Eggs
• 1 tbsp Low-fat Parmesan Cheese
• 1/4 tsp salt divided (optional)*
• 1 lbs Boneless Skinless Chicken Breast sliced
• 10 large Kalamata Olives
• 1/2 tsp Italian Seasoning
• 1/4 tsp Black Pepper
• 1 cup reduced-fat shredded mozzarella cheese shredded
• 1/2 cup Cucumber grated
• 1/2 Cup Plain Non-Fat Greek Yogurt
• 1/2 tsp Garlic Cloves crushed

LEAN & GREEN CAULIFLOWER PIZZA WITH CHICKEN & TZATZIKI

INSTRUCTIONS

1. Preheat the oven to 450°F.
2. Spread the cauliflower “rice’ on a baking sheet lined with parchment paper and bake until golden brown. Remove the casserole from the oven and set it on a wire rack to cool. Squeeze the cauliflower in a cheesecloth or kitchen towel to remove any extra moisture, if necessary.
3. In a mixing dish, combine the cauliflower with the eggs, parmesan cheese, and 1/4 teaspoon of salt; mix well to combine.
4. Place the cauliflower on a parchment-lined baking sheet and press it into a 12-inch pizza shape.
5. In a mixing cup, combine the chicken strips, olives, Italian seasoning, and black pepper. Toss everything together in a medium bowl.
6. On top of the cauliflower crust, arrange chicken strips (cut into tiny pieces) and olives, then sprinkle with mozzarella cheese. Bake at 425*F for approximately 20 minutes until golden brown.
7. While the cauliflower pizza crust is baking, prepare the tzatziki sauce. Grate the cucumbers, add 1/4 teaspoon salt (optional), and 2 tablespoons plain yogurt to a mixing bowl with 1 head of garlic and finely chopped.
8. Cut the cauliflower into 4 wedges and top each with a spoonful of tzatziki.